Introduction Are you ready to add a bounce to your fitness routine? Rebounding, the art of exercising on a mini-trampoline, is taking the fitness world by storm. This low-impact, high-energy workout is not just a barrel of fun, but it’s also a treasure trove of health benefits. Let’s unravel the magic of rebounding and why it’s your ticket to a healthier life. 1. Supercharge Your Immune System Rebounding is like a spa day for your lymphatic system. This system, which is pivotal for immune function, thrives on movement. Rebounding is a maestro at getting the lymph fluid cruising, thanks to